Therapists

Marina Voilya, LMHC

Navigating trauma is complicated. Navigating trauma, triggers, and the daily stressors of life with a partner is downright difficult.

I work with you to navigate trauma to address this because I truly believe that you deserve to live a life not defined by the worst parts of it.

I work with you to re-tell your story in ways that is empowering. I know. It sounds impossible right now, but I promise we can get there. I work with you to help re-write these beliefs and remind you of where you are and where you’ve come from (listen, if you are seeking out therapy you’ve already come such a long way). I also utilize some approaches (insert gibberish therapy terms) to address physical manifestations of trauma including difficulty sleeping, nightmares, and physical pain.

Trauma feels even bigger when you are in a relationship. It can be so difficult communicating needs, triggers, and emotions to our partner, especially when we have a history of people not caring about these things. Sometimes we end up in a negative cycle we can’t get out of. I work with you and your partner to navigate the hardest stuff and go deeper in understanding of each other in order to show up with love, compassion, and a dynamic that works for you.

Taya Zavala, LICSW

I specialize in working with individuals struggling with stress, anxiety, trauma, and depression. My therapeutic style is rooted in using a strength based and client centered approach. Whether you're dealing with trauma, seeking more fulfilling relationships, or looking for better coping strategies, I am here to support you on your journey toward healing.

I am dedicated to helping individuals navigate the challenges that life throws their way. I’m passionate about working with teens and young adults experiencing anxiety, depression, relationship issues, and life transitions. My approach combines cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques to create a safe and supportive space where you can explore your thoughts and emotions without judgment.

We’ll work together to identify the root causes of your challenges and develop practical coping tools and strategies to help you live a more balanced and fulling life. I would love to help you work towards self-improvement and growth to better manage your mental health and wellbeing.