Services Offered
Specialties and Services offered:
(descriptions below)
Trauma & EMDR therapy
Couples therapy & intensive work
Anxiety and depression
Body Image
Gender affirming evaluations/WPATH letters
Supervision for LMHCAs (starting September 24)
EMDR
EMDR is an approach to therapy that uses neuroscience to force our brain to reprocess and desensitize memories or negative beliefs. When we experience trauma, this trauma gets trapped in certain parts of our brain that doesn’t allow us to recover from it in the same way we would another upsetting event. EMDR uses a similar process as REM sleep to get physical and emotional trauma “unstuck”. You are fully awake and present and we focus on certain trauma and communicate throughout.
EMDR can be offered in 50 minute or 90 minute appointments. EMDR is an extremely effective treatment option that can be used to treat a variety of issues including:
PTSD
anxiety/depression
self-esteem issues
migraines
anger
disordered eating
non-medical sexual dysfunction
nightmares and restless sleeping
Couples & Relational Counseling
A relationships ability to overcome conflict is the greatest indicator of how long and happy it will be. It can be incredibly hard to overcome and understand conflict when one or both partners have experienced trauma. I support you in identifying triggers, healing trauma together, and enjoying sex.
I believe in supporting each individual person to develop tools and communicate needs in a healthy way in order to be in the healthiest relationship. I cannot save your relationship, but I can give you and your partner the tools to do so if you choose.
Together we can process emotions, triggers, and develop ways to meet and communicate feelings and needs. With love and respect, you can heal your relationship and I can be there providing the support you need to understand it more deeply.
Couples Intensives
Couples intensives are 2 hour sessions once or twice per week. For couples in crisis or wanting to see more immediate repair, this can expedite the process.
